Blue Butterfly Pea • Clitoria ternatea

Parts Used: flower

Affinity: cardiovascular system

Herbal Action: adaptogen, anti inflammatory, antioxidant, hypoglycemic, neuroprotective

Indications:

• Helps improve resiliency to stress, easing anxiety, improving mood and promoting restful sleep

• Improves circulation to the brain to help boost concentration, memory, alertness and mental clarity

• Color of the tea changes based on pH, making for a fun “magic trick”

Preferred Preparations: infusion

Taste: grassy and mild

Contraindications: generally regarded as safe