Ginger • Zingiber officinalis
Parts Used: rhizomes
Affinity: cardiovascular system, digestive system
Herbal Action: antimicrobial, anti-inflammatory, antispasmodic, circulatory stimulant, diaphoretic
Indications:
Traditionally used to ease nausea from morning sickness, motion sickness and chemotherapy
Improves circulation to the digestive organs and increases bile production, improving digestion and assimilation
Adjunct treatment for high blood pressure and high cholesterol
Preferred Preparations: honey, infusion, oil/salve, tincture
Taste: pungent + sweet
Contraindications: do not exceed 2g daily during pregnancy. May cause digestive upset. Avoid high doses with anticoagulant medications or with a blocked bile duct.
