Alfalfa • Medicago sativa
Parts Used: aerial parts
Affinity: blood, mammary glands, skin
Herbal Actions: alterative, galactagogue, nutritive
Indications:
High in nutrients and trace minerals
Traditionally used to support milk production in nursing mothers
Preferred Preparations: infusion, syrup
Taste: slightly sweet, mild flavor
Contraindications: generally regarded as safe, but those with a predisposition to SLE should avoid consuming large amounts
Origin Story: cultivated as early as 2000 BCE in the Middle East where it was commonly used to enhance digestion. Indigenous folk use a hot poultice to treat earaches.