California Poppy • Eschscholzia californica
Parts Used: all aerial parts
Affinity: nervous system, smooth musculature
Herbal Action: analgesic, antispasmodic, nervine, soporific
Indications:
Soothing to the nervous system, reducing stress, anxiety, hyperactivity, and insomnia
Encourages deep, restful sleep without grogginess
Calms muscle spasms in the respiratory and digestive systems, including from dry coughs, IBS & Crohn’s disease
Reduces myalgia, neuralgia and nerve hypersensitivity
Preferred Preparations: infusion, tincture
Taste: slightly sweet at first and finishes off bitter
Contraindications: not for use during pregnancy or in combination with sedatives, antidepressants, phenobarbital and alcohol. May be less effective for those consistently using opiates.