Catnip • Nepeta cataria

Parts Used: flowers and leaves

Affinity: digestive system, nervous system, smooth musculature

Herbal Action: antispasmodic, carminative, diaphoretic, nervine

Indications:

  • Safe even for babies and children suffering from nervous indigestion or any tummy troubles

  • Gently encourages sweating to help break a fever or when experiencing night sweats and hot flashes

  • Calms down an overactive mind and helps recenter an excited nervous system

Preferred Preparations: glycerite, infusion

Taste: slightly bitter and astringent

Contraindications: not for use during pregnancy

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Cardamom • Elettaria cardamomum

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Cayenne • Capsicum annuum