Cayenne • Capsicum annuum

Parts Used: dried fruit of chili pepper ground into powder

Affinity: cardiovascular system

Herbal Action: analgesic, antioxidant, circulatory stimulant, diaphoretic, rubefacient, styptic, vasodilator

Indications:

  • Improves circulation to stiff and arthritic joints

  • A wonderful ally for cardiovascular diseases, including hypertension and atherosclerosis

  • Improves circulation to cold extremities

Preferred Preparations: food as medicine, glycerite, oil/salve

Taste: spicy

Contraindications: generally regarded as safe, but excessive consumption can cause digestive upset. It is suggested to stop medicinal use around surgery or when taking blood thinners.

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Catnip • Nepeta cataria

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Chamomile • Matricaria chamomilla