Hawthorn • Crataegus monogyna

Cardiovascular System
Written By KindFolk

Parts Used: fruits, flowers + leaves

Affinity: cardiovascular system, heart

Herbal Action: antioxidant, antispasmodic, astringent, heart tonic, hypotensive,

Indications:

  • Traditionally used longterm to nourish and protect the heart, including from stress

  • Eases indigestion from heavy, rich meals

  • Used longterm to nourish and protect the heart

  • Improves circulation and strengthens vascular tone

  • Soothes the emotional heart, especially from grief

Preferred Preparations: infusion, tincture

Taste of flowers: sweet + astringent

Taste of berries: sweet + sour

Contraindications: consult your primary healthcare physician if you have any chronic heart conditions or are taking heart medications. Those with low blood pressure should consume low doses and stop use if they notice any dizziness upon standing.

KindFolk
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