Hibiscus • Hibiscus sabdariffa
Parts Used: flowers
Affinity: cardiovascular system
Herbal Action: antioxidant, anti-inflammatory, demulcent, hypotensive, nutritive
Indications:
High in vitamin C, beta-carotene, calcium and iron
Wonderfully cooling to the body during the summer
Reduces high blood pressure and supports overall heart health
Preferred Preparations: infusion
Taste: sour
Contraindications: use caution in conjunction with blood pressure lowering medications and acetaminophen
Origin Story: Mexico’s agua de Jamaica is known to support heart health and is especially popular during the summer
