Lemon Balm • Melissa officinalis
Parts Used: leaves
Affinity: nervous system, thyroid
Herbal Action: antidepressant, antispasmodic, antiviral, anxiolytic, astringent, diaphoretic, nervine, stomachic
Indications:
Calms the nervous system and reduces stress, anxiety, overactive thinking, PMS irritability, and ADHD symptoms
Soothes nervous bellyaches and uplifts mood
Consumption along with topical application speeds healing of herpes sores and reduces rate of recurrence
Eases symptoms associated with Grave's disease and hyperthyroidism, including anxiety and palpitations
Preferred Preparations: glycerite, infusion, syrup
Taste: fruity + slightly floral
Contraindications: not for daily use with hypothyroid conditions, during pregnancy or while breastfeeding