Lemon Balm • Melissa officinalis

Parts Used: leaves

Affinity: nervous system, thyroid

Herbal Action: antidepressant, antispasmodic, antiviral, anxiolytic, astringent, diaphoretic, nervine, stomachic

Indications:

  • Calms the nervous system and reduces stress, anxiety, overactive thinking, PMS irritability, and ADHD symptoms

  • Soothes nervous bellyaches and uplifts mood

  • Consumption along with topical application speeds healing of herpes sores and reduces rate of recurrence

  • Eases symptoms associated with Grave's disease and hyperthyroidism, including anxiety and palpitations

Preferred Preparations: glycerite, infusion, syrup

Taste: fruity + slightly floral

Contraindications: not for daily use with hypothyroid conditions, during pregnancy or while breastfeeding

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Lavender • Lavandula angustifolia

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Licorice Root • Glycyrrhiza glabra