Lavender • Lavandula angustifolia

Musculoskeletal SystemNervous System
Written By KindFolk

Parts Used: flowers

Affinity: nervous system, smooth musculature

Herbal Action: anti-inflammatory, antimicrobial, antispasmodic, anxiolytic, astringent, bitter tonic, sedative

Indications:

  • Eases anxiety, nervous tension and stress, while gently elevating mood and relaxing the body for sleep

  • Reduces menstrual cramps and spasms in the gut associated with gas, colitis, Crohn’s disease, and IBS

  • Topically soothing to sore muscles and joints, neuralgia, burns, bruises, strains, and sprains

Preferred Preparations: glycerite, honey, infusion

Taste: slightly sweet + floral

Contraindications: Lavandula angustifolia is generally regarded as safe

KindFolk
Previous

Lady’s Mantle • Alchemilla vulgaris
Next

Lemon Balm • Melissa officinalis