Motherwort • Leonurus cardiaca

Parts Used: aerial parts

Affinity: heart, endocrine & nervous systems, thyroid

Herbal Action: antispasmodic, anxiolytic, bitter tonic, heart tonic, emmenagogue, hypotensive,

Indications:

  • Eases anxiety, heart palpitations, and heavy feelings on the chest, whether from stress, thyroid conditions or postpartum depression

  • Calms symptoms of PMS and menopause, including anger, irritability, menstrual cramps, hot flashes, and night sweats

Preferred Preparations: infusion, tincture

Taste: bitter + acrid

Contraindications: not for use during pregnancy or with heavy uterine bleeding. Consult your healthcare physician if consuming daily with hypothyroid conditions.

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Meadowsweet • Filipendula ulmaria

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Mugwort • Artemisia vulgaris