Orange Peel • Citrus sinensis

Parts Used: peel (pericarp), flowers + pulp

Affinity: digestive system, respiratory system

Herbal Action: astringent, bitter tonic, carminative, circulatory stimulant, expectorant, stomachic

Indications:

  • Stimulates digestion and eases gas, bloating, nausea, vomiting and diarrhea

  • Vitamin C and flavonoids reduce inflammation, congestion and the severity of allergic response

  • Pectin content is helpful for drawing heavy metals and toxins for elimination from the body

  • Thins mucus and dries out excessive moisture in the lungs

Preferred Preparations: decoction, syrup, tincture

Taste: citrus + fruity

Contraindications: can be a migraine trigger for some. Limited use is advised with a history of urinary obstructions.

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Oat Straw • Avena sativa

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Oregon Grape Root • Berberis nervosa