Plantain • Plantago major

Parts Used: aerials parts

Affinity: digestive system, mucous membranes, respiratory system

Herbal Action: anti-inflammatory, astringent, demulcent, vulnerary

Indications:

• Tightens, tones and moistens mucous membranes, relieving sore throats, ulcers and diarrhea

• Topically used to draw splinters, heal wounds and reduce inflammation from bites, stings, poison ivy, hemorrhoids, psoriasis and eczema

Preferred Preparations: infusion, tincture

Taste: earthy and slightly fruity

Contraindications: generally regarded as safe

Origin Story: psyllium husk is the outer layer of the seeds