Schisandra • Schisandra chinensis

Parts Used: berries

Affinity: adrenals, circulatory system, liver

Herbal Action: adaptogen, antioxidant, expectorant, hepatoprotectant, immune modulator, vasodilator

Indications:

  • Improves circulation to the reproductive organs and increases libido, endurance and sexual fluids

  • Supports the adrenals and builds resiliency to stress

  • Can be used in preparation of allergy season and increases resistance to respiratory infections

  • Enhances breakdown of estrogen which may be helpful for endometriosis and breast cancer

Preferred Preparations: infusion, tincture

Taste: very sour

Contraindications: not for use during pregnancy or acute infections

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Saw Palmetto • Serenoa repens

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Shatavari • Asparagus racemosus