Vitex • Vitex agnus-castus

Parts Used: berries

Affinity: endocrine system, pituitary gland

Herbal Action: anti-inflammatory, galactagogue, hormonal

Indications:

  • Traditionally used to restore balance between progesterone and estrogen

  • Longterm use regulates menstrual cycle and reduces hormonal headaches, irregular bleeding, mood swings, joint pain and acne

  • Eases menopausal symptoms like mood swings and hot flashes, and supports hormonal balance postpartum

Preferred Preparations: tincture

Taste: black pepper

Contraindications: not for use during pregnancy or while breastfeeding, with birth control pills, hormone replacement therapy, progesterone meds & antipsychotics

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Valerian • Valeriana officinalis

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Wild Cherry • Prunus serotina