Yellow Dock • Rumex crispus
Parts Used: roots
Affinity: blood, digestive system, liver, skin
Herbal Action: alterative, anti-inflammatory, astringent, bitter tonic, blood building, laxative, nutritive
Indications:
Enhances digestion and assimilation of nutrients and improves liver detoxification to help clear skin conditions
Traditionally paired with black strap molasses to improve iron absorption in anemic individuals
Reduces inflammation from chronic digestive conditions
Preferred Preparations: decoction, syrup
Taste: bitter
Contraindications: not for use during pregnancy or while breastfeeding. Nor for those with digestive obstructions, kidney disease, stomach or intestinal ulcers, those taking Lanoxin, Water Pills and/or Warfarin