Horehound • Marrubium vulgare

Respiratory System
Written By KindFolk

Parts Used: leaves + flowering tops

Affinity: respiratory system

Herbal Action: analgesic, antispasmodic, astringent, diaphoretic, expectorant, emmenagogue

Indications:

  • Eases chronic coughs, including from asthma, and makes coughs more productive in expelling stuck mucus

  • Soothes sore throats and clears congestion in the lungs and sinuses

  • Relieves stomach cramping from gas and bloating

Preferred Preparations: infusion, oxymel, syrup, tincture

Taste: slightly bitter + similar to root beer

Contraindications: not for use during pregnancy

Origin Story: ancient Egyptian priests referred to it as the “seed of Horus” which could be the potential namesake

KindFolk
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Hops • Humulus lupulus
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Horsetail • Equisetum spp