Tulsi • Ocimum sp

Parts Used: leaf and flower

Affinity: adrenals, nervous system, respiratory system

Herbal Action: adaptogen, anti-inflammatory, antimicrobial, antioxidant, antiviral, carminative, diaphoretic, expectorant, immune modulator, neuroprotective, nervine

Indications:

• Helps clear mucus, reduce allergy symptoms and improve lung capacity

• increases circulation to the brain to help energize and improve mental clarity, focus and alertness

• Uplifts mood, eases anxiety, and improves resiliency to stress

Preferred Preparations: infusion, tincture

Taste: sweet and mildly minty

Contraindications: may have an anti-fertility effect. Use with caution during pregnancy and with thyroid conditions.