Turmeric • Curcuma longa

Parts Used: root

Affinity: immune system, musculoskeletal system

Herbal Action: anti-inflammatory, antioxidant, antispasmodic, hepatoprotectant, immune modulator

Indications:

  • Longterm use is beneficial for inflammatory conditions like allergies, asthma, arthritis, tendonitis, eczema & acne

  • Consistent use can help manage pain, inflammation, and chronic cramping, and reduce joint swelling & stiffness

  • Supports a healthy gut microbiome and soothes mucous membranes in the digestive tract to ease chronic digestive disorders

Preferred Preparations: food as medicine, glycerite

Taste: earthy

Contraindications: not for use with obstructive gallstones, or in high does during pregnancy  or with anticoagulants

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Tulsi • Ocimum sp

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Uva Ursi • Arctostaphylos uva ursi